If there is a cat living in your household, draft a family member to change the litter box while you are pregnant. Cat urine and feces contain chemicals which can cause you health problems and potentially cost you your pregnancy. Get someone else to take care of the litter box until after the baby is born. Your spouse should be happy to take over this chore for the baby's sake. If you aren't married, don't be afraid to ask a friend or family member to clean the litter box for you during your pregnancy.
The demand for milk has created an intensive dairy industry in which cows are treated as units of production not living creatures. Dairy cows are selectively bred for the highest milk yield. They are impregnated every year so that they continue to produce milk.
The coconut milk tastes wonderful, and it is non fattening. Compared to a2 cow ghee during pregnanc's milk this is one of natures best gifts! Even though it is high in saturated fats, this does not matter because it check here is used up as energy because of the way it works with your body, and it is not stored as fat.
Wheat in its many guises is one of our most important foods. From its inclusion in bread and pasta to its use in cakes and cookies it is commonly eaten at every meal. Replacing it with wheat free and gluten free foods is becoming easier due to many gluten free foods coming onto the market in recent years.
Having just dealt with a still breastfeeding nearly two year old with a really bad cold, I can also state that extended breastfeeding is wonderful when a child gets sick. There's no greater comfort food.
In many cases, it's also mixed with soy, which you should avoid at all cost. When it comes to animal protein, the best thing you can do for yourself is buy organic meat. It's naturally leaner and it doesn't come with the additives that will hamstring your diet.